Bereavement refers to the state of having experienced the loss of a loved one. It most often refers to the time after a loss when emotions are at their...
Unpleasant emotions are disruptive emotional reactions. Examples of unpleasant emotions include sadness, fear, anger, or jealousy. These feelings aren’t just unpleasant; they also make it hard to function in...
Keeping our emotions close to our chest can often feel safer, but it isn’t always the healthiest way to move through life. This approach prevents us from discussing our...
What to Do If You Feel This Way What Is Suicidal Ideation? If you've ever thought "I don't want to live like this, but I don't want to die"—you’re...
There are many different types of emotions that influence how we live and interact with others. At times, it may seem like we are ruled by these emotions. The choices...