If you’ve lost someone, you would probably be willing to give anything to bring them back. Alternatively, you may wonder whether being a better person, or doing something differently could...
We grieve when we lose someone or something that is important to us in some way. Grief and mourning are normal human reactions to loss. Grieving can affect the way...
Bereavement refers to the state of having experienced the loss of a loved one. It most often refers to the time after a loss when emotions are at their...
What to Do If You Feel This Way What Is Suicidal Ideation? If you've ever thought "I don't want to live like this, but I don't want to die"—you’re...
Many people mistakenly believe that grief is a single emotion, but normal grief is actually a powerful, multifaceted, and often uncontrollable response that human beings experience following a personally painful...
If you're grieving the death of a spouse or close family member, now isn't the time for major life decisions. The death of a loved one is among the most stressful events...
Cognitive distortions are negative or irrational patterns of thinking. These negative thought patterns can play a role in diminishing your motivation, lowering your self-esteem, and contributing to problems like...
Nothing puts a person’s support system to the test quite like a crisis. When the clouds of hardship dull the glare of more happy and carefree times, a person...
Identity is a funny thing. The way we think of ourselves, how we define ourselves, the story we tell ourselves about who we are, all of that comes together...
Life is constantly changing, sometimes subtly and slowly, and sometimes on a seismic scale. As the world around us evolves, our thoughts and feelings shift. And as our thoughts...