How can you find support for grief related to a personal crisis, such as addiction or incarceration? Finding support for grief related to a personal crisis such as addiction or incarceration can be challenging, but there are resources available that can help. Here are some suggestions: Remember that seeking support is a sign of strength, […]
How can you handle grief during a pandemic or other crisis? Grieving during a pandemic or other crisis can be particularly challenging, as the usual support systems and rituals may not be available. Here are some strategies for handling grief during a pandemic or other crisis: Remember, grieving during a pandemic or other crisis is[…..]
What is grief? Grief is a natural and complex emotion that arises from a loss of someone or something that we hold dear. It is a reaction to the painful and difficult process of adjusting to life without that person or thing. Grief can manifest in a wide range of ways, both emotional and physical,[…..]
What to Do If You Feel This Way What Is Suicidal Ideation? If you’ve ever thought “I don’t want to live like this, but I don’t want to die”—you’re not alone. Major life stressors, childhood trauma, or untreated depression are all reasons that someone might feel this way. This can be considered suicidal ideation, which means thinking about[…..]
Here’s what’s going on mentally and physically when you lose someone you love 1. Your Heart – Heart attacks are more likely, thanks to the trifecta of increased blood pressure, heart rate and clotting. One small study in Circulation found that the risk is 21 times higher than normal in the 24 hours following the[…..]