Grief is the deep sadness and loss you feel when someone you love dies. The death of a loved one can mean a big change in your life. It...
While losing a loved one is always painful, losing a loved one to suicide can be extremely difficult. You may find yourself dealing with several confusing and conflicting emotions, ranging from...
If you’ve lost someone, you would probably be willing to give anything to bring them back. Alternatively, you may wonder whether being a better person, or doing something differently could...
We grieve when we lose someone or something that is important to us in some way. Grief and mourning are normal human reactions to loss. Grieving can affect the way...
Bereavement refers to the state of having experienced the loss of a loved one. It most often refers to the time after a loss when emotions are at their...
Unpleasant emotions are disruptive emotional reactions. Examples of unpleasant emotions include sadness, fear, anger, or jealousy. These feelings aren’t just unpleasant; they also make it hard to function in...
Keeping our emotions close to our chest can often feel safer, but it isn’t always the healthiest way to move through life. This approach prevents us from discussing our...
What to Do If You Feel This Way What Is Suicidal Ideation? If you've ever thought "I don't want to live like this, but I don't want to die"—you’re...
Many people mistakenly believe that grief is a single emotion, but normal grief is actually a powerful, multifaceted, and often uncontrollable response that human beings experience following a personally painful...
Facilitating Troubled Teens to Realize and Express Angry FeelingsMany teens get into misfortune because of an inability to aptly discharge feelings of extreme anger. Teenagers become angry for countless...